When I think of the state that our world is in as far as wellness is concerned, It saddens to see so much sickness. I often asked myself what I can do beyond what I am already doing to help people take the issue of wellness more seriously.
Having been the wellness industry for quite some time I have realized that I am living in a country where that living in state of wellness seems hardly important to many. I believe if people get grounded in Biblical principles, they will desire and take action to obtain optimal health.
There are several places in the Bible where the issue of health or wellness has been addressed. For example, In Genesis 1:29-30, it is written: Then God said:
I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food. I have given every green herb for food.
I have not seen anywhere in the Bible where it is written that we should have super sized fries. Do not get me wrong, I like McDonald’s fries and I do eat them once in a rare while.
I believe we should stay away from foods that are damaging to our health; such as foods high in fat contents, white flour or rice and sugar. In general, people should really avoid a food that upsets their health.
There are many companies that have whole food products that anyone can purchase from the comfort of their homes or if they prefer go to the store; there are several whole food markets available. Many grocery stores also carry organic and whole food products. It takes a little time to research and find the right products, but for your health sake, it is worth every minute.
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